Frequently Asked Questions

        Resting Wings Therapy is more than just a place to talk — it's a space designed for deep, meaningful healing. What sets me apart is the balance of compassion and strategy I bring to each session. I meet you where you are, gently guiding you like a hummingbird returning to stillness, helping you uncover your inner strength without judgment or pressure.

        With a trauma-informed, client-centered approach, I don't offer cookie-cutter solutions. Instead, I collaborate with you to identify what's truly holding you back and help you create lasting change. My focus is on helping you rest, reset, and rebuild - so you can rise again with clarity and confidence.

You’ll meet with a licensed therapist through a HIPAA-compliant video platform. Sessions are confidential, just like in-person therapy.

We offer CBT, trauma-focused therapy, motivational interviewing, and other evidence-based approaches tailored to your needs.

Anyone residing in the state of Massachusetts is eligible for telehealth at Resting Wings Therapy. Clients must have access to a private space and a stable internet connection.

We support clients dealing with anxiety, depression, trauma, grief, addiction, stress, and more.

Yes! Studies show telehealth is just as effective as in-person therapy for many mental health concerns.

Absolutely. We use HIPAA-compliant platforms to ensure your sessions and personal information are safe and confidential.

I operate Monday–Thursday from 8:30 AM to 6 PM and Friday from 8:30 AM to 3 PM. Alternative slots may be available upon request.

We are in-network with some insurance providers and offer private pay options. Contact us for current rates and coverage.

Contact us via our website, email, Headway, or Psychology Today to schedule your first appointment. We offer a free consultation to get started.