413-225-1682

When life feels too heavy to carry alone, healing begins with a place to rest.

At Resting Wings Therapy, I believe everyone deserves a space where they feel truly seen, heard, and supported. My mission is to help people find hope and healing through life's most difficult moments by providing compassionate, personalized therapy in a warm, judgment-free environment.

Whether you're navigating trauma, anxiety, grief, or a major life transition, we'll work together to understand your experiences, build on your strengths, and develop practical tools that foster resilience, confidence, and lasting growth. My goal is to help you move beyond simply surviving—to rediscover peace, purpose, and the freedom to move forward with hope.

    Resting Wings Therapy was founded in honor of my great-grandmother, who taught me that it's okay to "rest your wings" when life becomes overwhelming. Her quiet wisdom continues to guide the heart of my practice—a reminder that seeking support isn't a sign of weakness, but an act of courage and self-compassion.

    Since becoming a therapist in 2021, I've had the privilege of walking alongside individuals as they navigate some of life's most difficult seasons. I specialize in grief, trauma, anxiety, depression, and substance use, providing compassionate, evidence-based care that helps clients find hope, healing, and renewed strength.

    In our work together, you can expect a warm, collaborative, and judgment-free space where you'll feel heard, understood, and supported while also being encouraged to grow. Rather than telling you what to do, I'll help you uncover the strengths, resilience, and clarity that already exist within you. Together, we'll explore the patterns that may be keeping you stuck, gain insight into your experiences, and develop practical tools to help you navigate life's challenges with greater confidence.

    My approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to create treatment that's tailored to your unique needs. Whether you're working through loss, healing from trauma, managing anxiety or depression, or navigating recovery from substance use, my goal is to help you build lasting change at a pace that feels right for you.

    You don't have to carry life's burdens alone. When you're ready to rest your wings, I'll be here to walk beside you.